Sharon is a Registered Social Worker with a Master of Social Work degree and more than 20 years of experience supporting children, teens, adults, couples, and families. She is passionate about creating a welcoming, non-judgmental space where clients feel safe to share their experiences, work through challenges, and uncover new possibilities for growth and healing. Her areas of specialization include trauma, anxiety, depression, stress management, ADHD and relationship challenges.

Her approach is collaborative and down-to-earth, blending evidence-based methods with genuine curiosity, warmth, and care. Drawing on extensive training in EMDR, Dialectical Behaviour Therapy, Play Therapy, Sandplay Therapy, and the Gottman Method for couples, Sharon tailors each session to the unique needs and goals of the individual. She focuses not only on helping clients process difficulties but also on building the confidence and skills needed to move forward with resilience.

At the heart of her work is the belief that every person has strengths and capacities waiting to be uncovered. Sharon values ongoing feedback and the perspectives her clients bring, making therapy a true partnership. She feels it is a privilege to walk alongside people on their journeys—celebrating progress, navigating challenges together, and helping them feel empowered, understood, and supported along the way.