Nedra is a Registered Social Worker with a Master of Social Work degree and over 20 years of experience as a therapist. She has extensive expertise in supporting children, teens, young adults, and families through life’s challenges, helping them build resilience and navigate difficult emotions. Her approach is rooted in empathy, warmth, and deep respect for each client’s unique experiences, struggles, and strengths, fostering a relationship built on trust, safety, and understanding.

Nedra’s integrative, person-centered style combines an exploration of past experiences with skill-building in the present, empowering clients to make meaningful changes. She believes that every individual possesses inner strengths and capabilities, and her role is to help uncover and strengthen these qualities. Through her balanced approach, she offers clients a supportive space to process their feelings, find clarity, and develop coping strategies for lasting well-being.

In addition to her expertise in Cognitive-Behavioral Therapy, EMDR, and Solution-Focused Therapy, Nedra incorporates play therapy and Sandtray therapy, particularly when working with younger clients. These modalities create a safe environment for children and teens to express themselves and process complex emotions. Her approach adapts to each client’s developmental stage and personal needs, ensuring that therapy is accessible, effective, and meaningful.

Nedra is passionate about helping clients address a variety of challenges, including anxiety, depression, stress management, relationship issues, trauma recovery, and grief and loss. She strives to provide not only relief from immediate struggles but also tools for long-term growth. Her compassionate and adaptable approach allows clients to move forward with greater confidence, self-awareness, and emotional resilience. Nedra is committed to walking alongside her clients, providing consistent support and celebrating their progress, however big or small.