Timena is an experienced therapist with over 12 years supporting people experiencing mental health and addiction crises. Holding a master’s degree in Social Work, she brings a profound understanding of social justice and equity into her therapeutic approach.

Throughout her career, Timena has provided support to adults facing diverse challenges such as anxiety, addiction, intense emotional distress, trauma, and self-esteem issues. Her therapeutic style is rooted in empathy and respect for individual experiences. Timena seeks to help you reduce your emotional suffering and increase your understanding of why you think, feel, and act the way you do.

If you are seeking support through life transitions, experiencing a mental health crisis, or wanting to understand yourself better, book a free 15-minute consultation with Timena