Lucas So is a Registered Psychologist with a Master of Education, Counselling and Psychotherapy from the University of Toronto. His passion for psychology stems from a deep belief in people’s ability to heal and grow, even through life’s inevitable challenges.

By using Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Lucas helps clients break free from negative thought patterns that often hold them back. He guides them to reshape their beliefs about themselves, others, and the world, empowering them to build a healthier self-image, foster secure relationships, and thrive in both personal and professional aspects of life.

Lucas also incorporates Accelerated Resolution Therapy (ART) to help clients process trauma, allowing them to find meaning and live fully alongside the difficult experiences they carry.

Having lived in various countries and experienced diverse cultures, Lucas deeply understands that every client’s story is unique. He offers a compassionate, non-judgmental space for clients to explore their personal journeys and embrace their differences.

Book a free consultation using the links below to connect with Lucas.