Welcome to our monthly Therapy Blog! We have so many incredible articles related to counselling that you are sure to find what you’re looking for. If you have a topic you would like to see covered – please reach out!
Pamela Barlow, MSW, RSW, is a Registered Social Worker who brings a thoughtful, grounded, and compassionate approach to her work with individuals navigating life’s challenges. She holds a Master of Social Work degree and is committed to creating a space where clients feel seen, heard, respected, and supported in meaningful ways. Pamela works collaboratively with …
A Registered Psychologist specializing in both clinical and forensic psychology. Susan believes in human potential and the capacity for change, offering support to overcome life’s challenges.
Paige brings extensive experience supporting adults navigating mental health concerns, substance use, trauma, and major life transitions. Her clinical background spans both hospital-based and community mental health and addiction settings, giving her a well-rounded, practical understanding of complex and overlapping challenges. Her work is grounded in a trauma-informed, harm-reduction approach that prioritizes safety, respect, and …
A therapist specializing in Child and Adolescent Mental Health. She is passionate about supporting families, adolescents, and young adults, helping them build resilience and meaningful connections.
A therapist specializing in trauma, anxiety, depression, stress management, ADHD, and relationships. Her collaborative, down-to-earth approach helps clients build resilience, confidence, and meaningful change.
A therapist specializing in Clinical Social Work and Trauma-Informed Practice. She has experience in hospital, outpatient, and community settings.
A therapist specializing in perinatal and maternal mental health, offering compassionate care through pregnancy, postpartum, and parenthood.
A therapist who respects the power of a nonjudgmental and collaborative relationship to help individuals, couples, and families obtain strategies and perspectives to live a self-defined, rich, and fulfilling life.
Jordan is a Registered Clinical Social Worker and has been in the field of mental health since 2012. She is an experienced trauma therapist, family therapist and has expertise in working with children and young adults. Jordan also works with individuals who are struggling with self-esteem, body image, relationship/ sex therapy concerns, anxiety and eating …
Jeff Sturgeon founded Your Counselling Ltd. with a simple but powerful belief: conversations matter. After more than 15 years working in mental health, Jeff saw firsthand how many people were struggling to find the time, space, and support they needed to move forward in their lives. He recognized a gap between people seeking help and …
