Welcome to our monthly Therapy Blog! We have so many incredible articles related to counselling that you are sure to find what you’re looking for. If you have a topic you would like to see covered – please reach out!
Even before the rise of COVID made it more difficult to maintain in-person appointments, many people were choosing to try online counselling and see if it worked for them. In fact, recent studies show that over 70% of clients report being satisfied with the outcomes of online therapy sessions. Each person has a unique reason …
Even before the pandemic began, many people had been turning to online therapy, a convenient and highly accessible method of mental health treatment and awareness that continues to gain popularity in the internet age. Whether specifically sought for conditions like stress, depression, anxiety, or trauma or used as a general therapeutic release for kids and …
