Welcome to our monthly Therapy Blog! We have so many incredible articles related to counselling that you are sure to find what you’re looking for. If you have a topic you would like to see covered – please reach out!
Jeff Sturgeon founded Your Counselling Ltd. with a simple but powerful belief: conversations matter. After more than 15 years working in mental health, Jeff saw firsthand how many people were struggling to find the time, space, and support they needed to move forward in their lives. He recognized a gap between people seeking help and …
A therapist whose guiding values are authenticity, curiosity, and connection. Natasha strives to create a therapeutic space where clients feel welcome and accepted, positioning people as the experts in their own lives.
Jordan is a Registered Clinical Social Worker and has been in the field of mental health since 2012. She is an experienced trauma therapist, family therapist and has expertise in working with children and young adults. Jordan also works with individuals who are struggling with self-esteem, body image, relationship/ sex therapy concerns, anxiety and eating …
